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Live-Streaming Schedule At A Glance (EST)
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MONDAY
10:00 AM | 4:00 PM | 5:30 PM
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TUESDAY
10:00 AM | 4:30 PM | 6:00 PM
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WEDNESDAY
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THURSDAY
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FRIDAY
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SATURDAY
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SUNDAY
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Buy from FlyDog Yoga
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Foundations of Flow - Live event Saturday 3/6 12pm
1 video
Foundations of Flow: Balance Poses & TNA
Do you find balance poses wobbly and challenging? Are you looking for strategies to open up your Half Moon or take your Tree pose into a backbend? Does the cue "skin to muscle to bone" make you scratch your head? This Foundations of Flow workshop is for y...
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5 videosFinding Your Practice
5 videos
In this series you’ll learn foundational concepts of yoga, asana, and meditation in an experiential format from Eliza, Ashley and Courtney N. You’ll be led through discussions and practical applications of the concepts while learning modifications and variations for common poses.
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9 videosUnblock Your Power Meditation Bundle
9 videos
As negative charges dissolve, your energy is gradually restored. Use the practices in this bundle to clear out mental clutter, weather strong emotions, and find appreciation for the present moment. Press play and be guided through releasing elements that weigh you down and hold you back from step...
