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Live-Streaming Schedule At A Glance (EST)

  • MONDAY

    8:00 AM | 10:00 AM | 4:00 PM | 5:30 PM | 7:00 PM

  • TUESDAY

    10:00 AM | 4:30 PM | 6:00 PM | 7:30 PM

  • WEDNESDAY

    8:00 AM | 10:00 AM | 4:00 PM | 5:30 PM | 7:00 PM

  • THURSDAY

    10:00 AM | 4:30 PM | 6:00 PM | 7:30 PM

  • FRIDAY

    10:00 AM | 4:00 PM | 5:30 PM

  • SATURDAY

    9:00 AM | 10:30 AM | 4:30 PM

  • SUNDAY

    10:00 AM | 4:00 PM | 5:30 PM

Instant access to all videos from FlyDog Online

Check out a sample of the videos you will receive access to...

  • Power Vinyasa
  • Vinyasa
  • Yin
  • Yin to Flow
  • Flow to Yin
  • Instructional
  • Less than 15 minutes
  • 15-30 minutes
  • 30-45 minutes
  • 45-60 Minutes
  • 60+ minutes
  • Eliza

 

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Buy from FlyDog Yoga

  • Finding Your Practice
    Finding Your Practice
    5 videos

    Finding Your Practice

    5 videos

    In this series you’ll learn foundational concepts of yoga, asana, and meditation in an experiential format from Eliza, Ashley and Courtney N. You’ll be led through discussions and practical applications of the concepts while learning modifications and variations for common poses.

  • Unblock Your Power Meditation Bundle
    Unblock Your Power Meditation Bundle
    9 videos

    Unblock Your Power Meditation Bundle

    9 videos

    As negative charges dissolve, your energy is gradually restored. Use the practices in this bundle to clear out mental clutter, weather strong emotions, and find appreciation for the present moment. Press play and be guided through releasing elements that weigh you down and hold you back from step...

  • 30 Days to Thrive
    30 Days to Thrive
    38 videos

    30 Days to Thrive

    38 videos

    Our 30 Days to Thrive program provides a framework of yoga, mindfulness, and self-inquiry to help us recognize and free ourselves from old habits while establishing new practices that nourish our bodies, minds, and spirits. The program includes:
    - Online Program Manual
    - 30 Guided Meditations le...

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Watch on your Mobile Device

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    • http://www.flydogonline.com
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