Ashley is a CYT-500, studio manager and Licensed Massage Therapist who teaches Vinyasa, Power Vinyasa, Yin and Yin to Flow
Ashley is a CYT-500 and Licensed Massage Therapist who is passionate in her efforts to help students form a deeper connection to their bodies. Her alignment and breath focused classes encourage students to mindfully explore different ways of holding themselves while working to strengthen essential structures of the body. She ultimately hopes to create a space where students can settle their minds and notice a bit more of what their body’s have to teach.
This class was live-streamed on 3/26/2021 at 10:00am EST.
This class was live-streamed on 3/22/2021 at 10:00am EST.
This class was live-streamed on 2/23/2021 at 6:00pm EST.
This class was live-streamed on 3/5/2021 at 10:00am EST.
This class was live-streamed on 1/22/2021 at 10:00am EST.
This class was live-streamed on 1/29/2021 at 10:00am EST.
This class was live-streamed on 2/2/2021 at 6:00pm EST.
Playlist for metronome today: https://open.spotify.com/playlist/2viE16H7leCYGwrVyOBDcz?si=_tV7fr9UTE6bMqSDrd2K7g
This class was live-streamed on 1/12/2021 at 6:00pm EST.
This class was live-streamed on 1/19/2021 at 6:00pm EST.
This class was live-streamed on 1/8/2021 at 10:00am EST.
This class was live-streamed on 10/16/2020 at 10:00am EST.
