Clearing the Fog with Courtney (13min)
Unblock Your Power Meditation Bundle • 13m
This meditation invites you to call attention to an area in your life that has been on autopilot and intentionally clear the metal clutter to revitalize this particular element of your life.
Up Next in Unblock Your Power Meditation Bundle
Neutralize Negative Charges with Cour...
Use this practice to clear negative charges with another person and remember the interconnectedness that links us all together. Everything that you send out to another individual returns to you. You are invited to offer compassion in place of negative charges.
Inner Guidance with Courtney (14min)
Release the need to seek answers outside of yourself. This meditation is designed to outlast the loud voice of the ego (judgement, scarcity mentality, fear...etc) or opinions of others and listen for the words of your higher self (some call this your intuition or inner knowing).
Jin Shin Jyutsu Meditation with Court...
This practice uses finger holds from Jin Shin Jyutsu that have the capacity to reset the energetic body and cultivate a sense of wellbeing.