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Inner Guidance with Courtney (14min)
Unblock Your Power Meditation Bundle • 14m
Release the need to seek answers outside of yourself. This meditation is designed to outlast the loud voice of the ego (judgement, scarcity mentality, fear...etc) or opinions of others and listen for the words of your higher self (some call this your intuition or inner knowing).
Up Next in Unblock Your Power Meditation Bundle
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Jin Shin Jyutsu Meditation with Court...
This practice uses finger holds from Jin Shin Jyutsu that have the capacity to reset the energetic body and cultivate a sense of wellbeing.
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Breath of Fire with Courtney (5min)
A quick, activating Kundalini breath practice that will leave you feeling more alert, and re-energized.
