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Jin Shin Jyutsu Meditation with Courtney (18min)
Unblock Your Power Meditation Bundle • 18m
This practice uses finger holds from Jin Shin Jyutsu that have the capacity to reset the energetic body and cultivate a sense of wellbeing.
Up Next in Unblock Your Power Meditation Bundle
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Breath of Fire with Courtney (5min)
A quick, activating Kundalini breath practice that will leave you feeling more alert, and re-energized.
