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Watch Jin Shin Jyutsu Meditation with Courtney (18min)

Watch Jin Shin Jyutsu Meditation with Courtney (18min)

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Jin Shin Jyutsu Meditation with Courtney (18min)

Unblock Your Power Meditation Bundle • 18m

This practice uses finger holds from Jin Shin Jyutsu that have the capacity to reset the energetic body and cultivate a sense of wellbeing.

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Breath of Fire with Courtney (5min)

Breath of Fire with Courtney (5min)

A quick, activating Kundalini breath practice that will leave you feeling more alert, and re-energized.

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