Shannon

30:32

Vinyasa with Shannon M (31min)

Vinyasa with Shannon M (31min)
30:46

Yin with Shannon M (31min)

Yin with Shannon M (31min)
1:02:01

Yin with Shannon (60min)

Yin with Shannon (60min)

This class was live-streamed on 1/17/2021 at 5:30pm EST.
1:01:41

Vinyasa with Shannon (60min)

Vinyasa with Shannon (60min)

This class was live-streamed on 12/17/2020 at 7:30pm EST.
1:02:24

Flow to Yin with Shannon (60min)

Flow to Yin with Shannon (60min)

This class was live-streamed on 11/21/2020 at 4:30pm EST.
Listen along with Shannon's playlist here: https://open.spotify.com/playlist/3FqDeJBXuzLUE1y3BAq7Lz?si=2EBatM4sSE6un-ZTu9WU4A
1:02:44

Flow to Yin with Shannon (60min)

Flow to Yin with Shannon (60min)

This class was live-streamed on 12/12/2020 at 4:30pm EST.
1:02:49

Yin with Shannon M (63min)

Yin with Shannon M (63min)
1:03:39

Vinyasa with Shannon M (64min)

Vinyasa with Shannon M (64min)