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Flow to Yin with Shannon (60min)

Shannon • 1h 2m

This class was live-streamed on 11/21/2020 at 4:30pm EST.
Listen along with Shannon's playlist here: https://open.spotify.com/playlist/3FqDeJBXuzLUE1y3BAq7Lz?si=2EBatM4sSE6un-ZTu9WU4A

Tags
gratitude, legs up the wall

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