This class was live-streamed on 1/17/2021 at 5:30pm EST.
This class was live-streamed on 12/17/2020 at 7:30pm EST.
This class was live-streamed on 11/21/2020 at 4:30pm EST.
Listen along with Shannon's playlist here: https://open.spotify.com/playlist/3FqDeJBXuzLUE1y3BAq7Lz?si=2EBatM4sSE6un-ZTu9WU4A
This class was live-streamed on 12/12/2020 at 4:30pm EST.
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